Have you ever looked at a baby and said that looks like the yoga I do?
As babies learn how to move around they use a series of moves that look like yoga. I noticed this with my daughter when she was about 10 months old. The first move I noticed was the bridge, then the [...]
Filed under: babies, yoga on May 25th, 2008 | No Comments »
Today I will give a little insight on being a mom and doing yoga exercise.
I am a mom of a 10 month old daughter. When I first became a mom I thought this isn’t hard, I can exercise when I want to. I have come to find that being a mom and doing yoga is [...]
Filed under: yoga on May 12th, 2008 | 1 Comment »
This blog is about yoga and fitness with a smile. Exercise and have fun working out. Every week I will write about yoga or some other kind of exercise. For example: I may talk about the benefit of taking a walk or eorobics. Sometimes I will comment on interesting articles about fitness.
So stay tuned for [...]
Filed under: yoga on May 6th, 2008 | No Comments »
