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This is a short post for Mothers with babies up to 2 years old.
How to lose weight while changing a diaper.
First get all the towels and diaper ready.
Second make sure you have a toy within reach of the baby.
Third put baby down on mat on floor.
Fourth this is the important part! Attempt to change [...]

Filed under: babies on September 20th, 2008 | No Comments »

Have you ever looked at a baby and said that looks like the yoga I do?
As babies learn how to move around they use a series of moves that look like yoga. I noticed this with my daughter when she was about 10 months old. The first move I noticed was the bridge, then the [...]

Filed under: babies, yoga on May 25th, 2008 | No Comments »